A common misconception of a sports massage is that the only people that benefit from sports massage are athletes in training or footballers with muscle injuries. But the reality is that almost everyone can benefit from a sports massage. It could be just what you need after a long week at work sat in an unforgiving chair staring at a computer screen. Here at Kenilworth Chiropractic Clinic we specialise in sport massage in Leamington Spa.
Sports massage is a very versatile therapy which can help with a large number of problems including:
– Back pain
– Generalised aches and stiffness
– Tennis elbow
– Post-surgical stiffness
– Soft tissue injuries involving muscles, tendons and ligaments
– Muscle dysfunction associated with broken bones
How does sports massage work?
Every move we make puts stress on our body and if it is a repetitive movement, the same muscles are used every time and eventually they become fatigued. For you to carry on the movement other muscles step into to take the strain and when this happens those muscles that aren’t used to working so hard can leave you with aches and pains around your body. A sports massage will help alleviate the pain by increasingly the blood flow to the tight and tired muscles. This process re-oxygenates the muscles whilst at the same time breaking down harmful lactic acid and any scar tissue. Sports massage is proven to be a very effective method, allowing your muscles to work as efficiently as they can.
So whether you are a swimmer training for the Olympics, or you spend all day lifting heavy objects or sitting in an uncomfortable position at your desk you could benefit from a sports massage. So why not treat yourself and let the experts here at Kenilworth Chiropractic Clinic rid you of those uncomfortable knots and you can leave us feeling relaxed and unwound.
If you would like any more information or want to find out how sports massage can help you then please don’t hesitate to get in touch, we are always on hand to offer advice on the best therapies for you.
With the Olympics just around the corner, there will be athletes across the country getting prepared and ready to compete in their chosen sports. Asides from mastering their skills and abilities, many may choose to have sports massage as part of their regular fitness regime. Here at Kenilworth Chiropractic we offer a full range of services, all designed to help our patients get back to health and fighting fit. Our team are well known for their friendly and professional approach to all manner of problems and you can rest assured that our service will be second to none. Our chiropractors carry out an extensive range of services, so whether you have pain or discomfort in your back, neck or legs, we are the team to call upon for assistance.
Read on as our team of experts discuss the commonly asked question of whether sports massage really does help to improve your health.
Who Can Have It?
Although mainly aimed at athletes, sports massage is just as effective for an office worker too as our team work with the deep tissues to improve movement in your muscles. Whether you’re struggling to perform with your cricket bat or you have stiffness in your neck from staring at your computer all day, sports massage may be ideal for you.
How Does It Work?
The results of a sports massage will be different for each individual, but the basic principles of how it works are the same. By massaging the deep tissue, the blood flow to any tight muscles will increase, which will re-oxygenate and flush out any acid whilst also breaking down scar tissue. By carrying out a sports massage, it will allow the muscles to work effectively and to their maximum capability.
If you think you’ll benefit from a sports massage, why not contact one of our team here Kenilworth Chiropractic? Call now on 01926 865985 or browse our website to find out more.
Contrary to popular belief, sports massage is not only beneficial to those who regularly undertake physical activity as it can also provide relief to anyone struggling with movement due a variety of reasons. If you are an office worker with back ache or a sports enthusiast looking to aid recovery from an injury, sports massage could be the perfect solution. Here at Kenilworth Chiropractic, we specialise in sports and remedial massage suitable for many individuals; read on to discover why our professional services could be the right choice for you.
Sports massage is a professional technique used to work on the body’s soft tissues. Our specialists combine this method with remedial massage to provide patients with relief from aches and pains when moving. In addition to aiding recovery from an injury, sports massage can also lower heart rate and blood pressure whilst improving circulation.
The multiple benefits of this form of massage mean that relief can be provided to those suffering from a variety of issues including;
• Back Pain
• Tennis Elbow
• Post-Surgical Stiffness
• Muscle Dysfunction as a Result of Broken Bones
Furthermore, it can also help all aches, pains and movement restrictions associated with muscles, tendons and ligaments.
Whether you are a proficient athlete looking for ways in which to aid peak performance, or are part of a team of builders suffering due to the heavy lifting involved with your line of work, call upon our expert team to provide effective relief.
Before the massage begins, we will ask you a few questions to ensure the most appropriate techniques are used. There are a few occasions where sports massage may not be suitable, for instance if you have an open wound or skin disease so you can rest assured a thorough consultation will always be carried out before any techniques are carried out.
Choose a professional sports massage for relief from painful or debilitating symptoms. The specialists here at Kenilworth Chiropractic are waiting to help you, so why not give us a call today on 01926 865985? We guarantee you a friendly welcome on every occasion.