Gardening isn’t exactly viewed as the most arduous of tasks, instead presenting a time when you can quietly get back in touch with nature and green up your fingers at your own pace – however it is also a pastime which can put a lot of strain on your back due to the amount of bending and kneeling that has to be done to reach the level of your flowerbeds. While you may pass off some of this pain and strain as being a minor problem that comes with the territory, this back pain could develop into something much worse if it isn’t treated – and that is where we at Kenilworth Chiropractic come in.
We are not for a second suggesting that you shouldn’t continue with this much loved hobby, but instead that, like with many other physical activities, you should practice some caution and make the right choices if you are beginning to be affected by back pain. Our highly trained and skilled chiropractors can provide you with all the help you need to make gardening more strain-less, and that doesn’t just apply to the chiropractic methods we will use, but also the advice we can give on how to garden comfortably – such as how to position your back best when planting flowers or the best garden equipment to use so that you’re not bending or stretching your back too much.
Continued pressure on your spine and its nerves can lead to serious conditions such as Sciatica, and you will surprised at just how many avid gardeners have come through our doors complaining of back pain. If you are in fact suffering from a back problem, your skilled chiropractor will use advanced spinal manipulation methods to protect your spine and ensure that your pain is eased and the chances of further problems developing are reduced. For more information, get in touch with us today.